NEW! Retreat Day Passes Available - July Newsletter

Good to see you again!

Summer is in full swing and all of our fun adventures are rapidly approaching! Read on to learn more about this month's happenings. 

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Day passes now available!

Due to popular request, the Wise Wild Woman Retreat now has day pass options available! Can't make it for all three days? Check out the schedule and find a day that works best for you.

This is a great opportunity to experience a full day of self-care, yummy food, good company, and movement. A day pass includes lunch and dinner, two yoga classes, and afternoon and after dinner activities.

Learn More

What is Yoga Therapy?

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Yoga Therapy is a holistic therapy merging western medical science with ancient yoga practices: using yoga postures (asanas), breathing exercises (pranayam), meditation, and guided imagery to improve mental and physical health. The focus of yoga therapy encourages the integration of mind, body, and spirit.

One-on-One Yoga Therapy Sessions

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I work with students individually to develop a practice specific to their needs. Therapeutic sessions are great for anyone suffering from stress, an injury, mental illness, or any physical or emotional ailment. Yogic tools that may be used include physical poses and movements, breathwork, meditation, relaxation, and body awareness. These sessions can be done online via skype or in person. Your session includes an outline and notes of your personal practice.

Book a One-on-One Session

Testimonial

"I LOVE LOVE LOVED my 1-1 yoga therapy sessions when you came to my house! Dream life! The chronic low back pain that lives in my body was ghost busted by your know-how, I remember feeling spacious inside for the first time in ages." - Kate F. 


Book a One-on-One Session

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Leah Painter