One - On - One Therapeutic Sessions
I work with students individually to develop a practice specific to their needs. Therapeutic sessions are great for anyone suffering from stress, an injury, mental illness, or any physical or emotional ailment. Yogic tools that may be used include physical poses and movements, breathwork, meditation, relaxation, and body awareness. These sessions can be done online via skype or in person. Your session includes an outline and notes of your personal practice.
Bootcamp Yoga: Ladies Night
MONDAY JUNE 4, 2018 7:30 PM
CHASTER HOUSE: 1549 OCEAN BEACH ESPLANADE, GIBSONS, BC
Gillian will teach a 40 min bootcamp along Bonniebrook beach, then we will come back to the grassy area by the beach for 40 mins of Yoga with Leah.
Please bring a yoga mat if you have one. If not we will have extras.
Hoping to have a beach bonfire after! 🔥
Maximum of 30 ladies. Please email transfer $20 to email@example.com to reserve your spot.
Yoga, Brunch, & Beer
sunday mornings, 10 am
JUNE 24; JULY 22; AUGUST 26
Persephone Brewing: 1053 Stewart Rd, Gibsons, BC
In partnership with Persephone Brewing Company, Farm to Feast, and Leah Painter Yoga:
All levels yoga outside followed by brunch and a beverage (beer or cider)
$30 in Advance
Pre & Post Natal Yoga Teacher Training
sEPT 21-23; OCT 19-21; NOV 23-25, 2018
Spend one weekend a month for three months immersed in training to become an effective yoga teacher to prenatal and postpartum students. This 60 hour training builds on a foundation of yoga, and delves deep into the physical, emotional, and spiritual transformation that occurs during all stages of motherhood. Students will be able to confidently work with mothers one-on-one or in a group class.
Wise Wild Woman
Yoga + Nature Retreat
July 27-30, 2018
Roberts Creek, BC
4 DAYS, 3 NIGHTS ON THE BEAUTIFUL SUNSHINE COAST OF BC
Connect with a group of wild women over the full moon weekend this July. This retreat includes fantastic meals, yoga everyday, morning guided meditation, singing and creative circles, sailing, and optional massage or reiki treatments! Reserve your spot today! Space is limited to 10.
Flow Yoga Class at C3 Crossfit
Ongoing, gibsons, bc
Join me for a drop-in class at the Crossfit box! If you are a C3 Crossfit member, it is free for the month of June and if not, it's $20 drop in.
Wednesday evenings ongoing, 7:00-8:30pm
Learn climbing skills, hang with cool ladies, and cool down with yoga. $20 drop in, Members of the climbing gym $10
Minds in Motion with the Alzheimer's Society
Fridays Ongoing, 10:00 am-12:00 pm
Sechelt Aquatic Centre.
Minds in Motion is a fitness and social/activity program for people with early symptoms of Alzheimer's disease or another dementia to enjoy with a friend or family member. Leah teaches a 45 minute therapeutic yoga class to this engaging group. Register directly with SCRD.