Current Offerings
BOOTCAMP Yoga
WEDNESDAYS IN January
1873 COSYAN PLACE, WILSON CREEK, BC
Bootcamp Yoga is moving INDOORS for the colder months! Join Leah and Gillian for 35 minutes of bootcamp followed by 30 minutes of yoga. Wednesday evenings in Wilson Creek.
E-transfer to Gmfitnessvan@gmail.com to save your spot! Limited to 20 people!
Prenatal Yoga As Partners
January 19, 2019
YOGA BY THE SEA, ROBERTS CREEK, BC
Learn valuable tools to ease pregnancy, prepare for labour, and create deeper connection. We will explore movements for optimal fetal positioning, common pregnancy aches, and labour prep. This workshop has lots of hands-on from the partner, learning effective massage, pressure points, and breath support. Suitable for all trimesters and with a doula, friend, or partner. Snacks and tea provided.
Crossfit yoga
Mondays ongoing
C3 CROSSFIT, GIBSONS, BC
Leah teaches a powerful and dynamic flow class every Monday at the Crossfit box. Come and move mindfully to fun music, and challenge yourself. Everyone welcome! Crossfit members free. $20 drop-in for non members.
I am passionate about people feeling free in their bodies
and minds through play, authenticity, and community.
Compassion is my jam and I'm here to help.
Breathe From Core To Floor - Free Meditation
I support students to feel strong in their bodies and access their inner wisdom through a balance of knowledge, movement, play and deep connection.
My passion is working one-on-one with people or small groups for specific needs.
"Leah is very aware of each individuals level of comfort and abilities- very welcoming and supportive"