Current Offerings
Prenatal Yoga as partners
october 20
YOGA BY THE SEA, ROBERTS CREEK, BC
Learn valuable tools to ease pregnancy, prepare for labour, and create deeper connection. We will explore movements for optimal fetal positioning, common pregnancy aches, and labour prep. This workshop has lots of hands-on from the partner, learning effective massage, pressure points, and breath support. Suitable for all trimesters and with a doula, friend, or partner. Snacks and tea provided.
FAMILY Yoga
september 22, OCTOBER 20, NOV 24
WALDORF BALLET, SECHELT, BC
All ages and family groups welcome for an hour of family yoga! Having this experience of moving together whether on a walk, bike ride, or family yoga class can be a wonderful opportunity. We practice together, we set examples as parents of taking care of ourselves that they witness with their eyes, we learn together, and connect.
Live Better in Your Body
Every WEdnesday in October
WALDORF BALLET, SECHELT, BC
Join Leah and Kendra Tize for this 4 week series to learn how to regulate your body and nervous system to respond better to stress. Craft better relationships in your life and deeper, more meaningful connections with yourself and others.
I am passionate about people feeling free in their bodies
and minds through play, authenticity, and community.
Compassion is my jam and I'm here to help.
I support students to feel strong in their bodies and access their inner wisdom through a balance of knowledge, movement, play and deep connection.
I am currently in training to become a Yoga Therapist and my passion is working one-on-one with people or small groups for specific needs.
"Leah is very aware of each individuals level of comfort and abilities- very welcoming and supportive"