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One-on-One Private Yoga Therapy Sessions

  • Waldorf Ballet Dance Studio 5590 Wharf Avenue Sechelt, BC, V0N 3A0 Canada (map)
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I work with students individually to develop a practice specific to their needs. Therapeutic sessions are great for anyone suffering from stress, an injury, mental illness, or any physical or emotional ailment. Yogic tools that may be used include physical poses and movements, breathwork, meditation, relaxation, and body awareness. These 60 minute sessions can be done online via skype or in person. Your session includes an outline and notes of your personal practice.

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Earlier Event: September 14
Minds in Motion with the Alzheimer's Society
Later Event: September 16
Bootcamp Yoga