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Postnatal Yoga

  • Waldorf Ballet 5590 Wharf Ave Sechelt, BC Canada (map)
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This 6 week session focuses on support for your body and mind during this transitional time of life. We work to develop core and pelvic floor connection as well as easing tired bodies and aching shoulders. Babies welcome, and you don’t need to be a new mom- this time and learning is great for moms however long it has been from birth.

Wednesdays 11:30-12:30 at Waldorf Dance studio in Sechelt.

Book Here

Earlier Event: April 15
Flow Yoga at C3 Crossfit